Candace Cabrera Moore
Fitness and weightlifting
Candace is first and foremost a dog lover. In fact, you may see her 10 year old Siberian Husky from time to time at the studio. She is secondly the founder of YogaByCandace®, the best-selling author of Namaslay®, and the founder of Mantra Box®. An RYT-500, she leads yoga workshops, retreats and teacher trainings worldwide, and never met a challenge she didn’t love. She hosts a weekly podcast, an app and a YouTube channel with hundreds of free yoga videos, and is passionate about living your best life. She loves singing in the car, practicing accents, and lifting weights. You can find her on Instagram.
Note: Candace is a trauma-informed yoga instructor with a background in Ashtanga, Vinyasa and extensive Meditation training.
Kait believes yoga helps us to find a bit of magic in everything and that connecting to the body and breath in some way can make every day better. Her yoga journey began in NYC after graduating from college. The yoga studio served as a place of solace, a way back to herself, during a time when everything was unfamiliar and chaotic – the city, her career, early 20s. A year later, she moved to Italy and while her surroundings – the language, culture, food, people – changed, her yoga practice remained a constant. Three years later, she moved back to the US and once again found yoga to be her North Star, guiding her back to herself. She became a RYT-200 in hopes of helping others the way yoga has always helped her. Kait is a yoga teacher by nights and weekends, a student always, and a content creator for Burt’s Bees Baby by day. Her classes are powerful and fun, with a focus on building strength while finding space in the body and heart through movement and breathwork. She is fluent in Italian and sarcasm, a fitness enthusiast, and lover of learning, reading, traveling, and food (obviously).
Strength & Resistance Training
With a background in sports and lifting, Dan has a passion for applying his experience to helping you develop lean muscle and stable, healthy joints. He is an excellent coach and heads our one to one personal training program. With multiple anatomy certs and a CrossFit L-1 certification, Dan has designed and led the strength curriculum at our yoga teacher training program with YogaByCandace LLC. He is passionate about baseball (Go Mets!), and reading (anything!). You can find him on Instagram.