Mindfulness and Restorative Yoga Workshop with Aromatherapy - December 7, 2019

Mindfulness and Restorative Yoga Workshop with Aromatherapy - December 7, 2019

45.00

Feeling stressed out? Anxious? Have too much going on?

Join us for a mindfulness and restorative yoga workshop with aromatherapy. We’ll begin with a fifteen minute mindfulness practice and journaling, followed by a deeply relaxing restorative yoga workshop with aromatherapy. You will leave feeling inspired, relaxed, and rejuvenated.

Mindfulness and Restorative Yoga Workshop Details

  • Date and Time: December 7, 2019 - 10:45am - 12:45pm

  • Please bring: a yoga mat, a notebook and a pen.

  • Participation in this workshop will grant you 2 continuing ed hours with Yoga Alliance, if you are a yoga teacher registered with yoga alliance.

  • No prior yoga experience necessary

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